Reviews

I explored every avenue I could think of to cure my intractable insomnia and spent nearly a year taking a prescription sleep aid because without it I was wide awake from dusk to dawn, night after night.

By the time I arrived in Abrams’s office I was completely exhausted, utterly discouraged, and frightened that I would never be able to sleep again. It took a while but gradually the neurofeedback took hold and I began to be able to sleep again. I haven’t slept this well in years and years. Neurofeedback has real value in the treatment of the difficult, elusive condition of insomnia from which many Americans suffer. 

I have been receiving Neurofeedback treatments from Judy Abrams for a little over a year. The changes that these treatments have had on my life are dramatic. I suffered (past tense) from “Social Anxiety” and “Panic Attacks” and this condition impacted the quality of my life for over 30 years. I always thought that I would outgrow my inhibitions and insecurities, but those old anxious responses were so ingrained in my brain that even though I knew there was nothing to fear, I could not prevent my physiological response that many social situations triggered. I tried talk therapy, medication, invested in audio tapes all of which made me feel better for a short period of time, but those old responses always returned leaving me feeling more defeated and alone than ever. I felt like this was just the way it was and that I would have to live with this condition.

Neurofeedback has reprogrammed my brain and I no longer have those compulsive negative thoughts, hand shaking, knee knocking, sweating responses to everyday social situations. It is wonderful to enjoy social opportunities and not agonize over and dread upcoming events, but rather to embrace those opportunities and enjoy life. Give Neurofeedback a try—you have nothing to loose and everything to gain!!

I've been seeing Judy for over two decades and she has always provided superb, effective care. Neurofeedback treatments have enabled me to achieve my athletic goals as I pursue the Tokyo Olympics.